Searching for Healthy Potluck Snacks that actually disappear in minutes? Look no further. This Healthy Avocado Feta Recipe is the refreshing, zesty solution your summer table needs. It's one of those Healthy Summer Appetizers that balances creamy richness with a sharp, salty bite from premium feta cheese.
Unlike heavy Avocado Feta Dip With Sour Cream versions, this clean recipe focuses on fresh produce like Roma tomatoes and red onions. It consistently tops the Healthy Appetizers List because it’s naturally gluten-free and packed with heart-healthy fats. If you've been scrolling for Healthy Avocado Dip Ideas, this vibrant, chunky textured dip is the viral winner you've been waiting for.
Healthy Avocado Feta Dip
Fresh · Viral · No-Bake Appetizer
★★★★★ (4.9 / 5)
Prep10m
Total10m
Serves6
Yield1 Bowl
Calories180
Common Questions
Can I make this ahead of time? This dip is best served within 1-2 hours of making to keep the avocado bright green. What is the best feta to use? A block of feta in brine provides the best creamy texture compared to pre-crumbled varieties.Ingredients
- 2 ripe medium avocados
- 4 oz feta cheese, cubed
- 3 Roma tomatoes, diced
- 1/3 cup red onion, diced
- 2 cloves garlic, minced
- 1/2 cup parsley or cilantro
- 1 tbsp olive oil
- 1 tbsp cider vinegar
- 1/2 tsp sea salt
Instructions
1
Dice the avocados and tomatoes. Ensure the avocados are firm enough to hold their shape.
2
Cube the feta cheese into bite-sized pieces.
3
In a large bowl, combine all ingredients including the olive oil, vinegar, and salt.
4
Gently fold together with a large spoon. Avoid over-mixing so it stays chunky.
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